Portakal; C vitamini, lif ve do\u011fal antioksidanlar bak\u0131m\u0131ndan zengin bir narenciye meyvesidir. Ferahlat\u0131c\u0131 aromas\u0131 ve sulu yap\u0131s\u0131yla g\u00fcnl\u00fck beslenmede s\u0131k\u00e7a tercih edilir. \u0130\u00e7erdi\u011fi C vitamini, normal ba\u011f\u0131\u015f\u0131kl\u0131k sistemi fonksiyonunun korunmas\u0131na katk\u0131da bulunurken, lif i\u00e7eri\u011fi dengeli beslenmeyi destekler.<\/p>\n
Portakallar serin, kuru ve g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 almayan bir ortamda birka\u00e7 g\u00fcn muhafaza edilebilir. Daha uzun s\u00fcre tazeli\u011fini korumas\u0131 i\u00e7in buzdolab\u0131n\u0131n meyve b\u00f6l\u00fcm\u00fcnde saklanmas\u0131 \u00f6nerilir. Kesilmi\u015f portakal ise hava almayan bir kapta buzdolab\u0131nda muhafaza edilmeli ve k\u0131sa s\u00fcrede t\u00fcketilmelidir.<\/p>\n
Taze bir portakal se\u00e7erken kabu\u011funun canl\u0131 renkte, p\u00fcr\u00fczs\u00fcz ve sa\u011flam olmas\u0131na dikkat edebilirsiniz. Boyutuna g\u00f6re a\u011f\u0131r hissettiren portakallar genellikle daha sulu olur. Ezilmi\u015f, yumu\u015fam\u0131\u015f veya k\u00fcflenmi\u015f portakallar tercih edilmemelidir.<\/p>\n
Portakal kabu\u011fu soyularak dilimler halinde do\u011frudan t\u00fcketilebilir veya suyu s\u0131k\u0131larak i\u00e7ecek olarak haz\u0131rlanabilir. Meyve salatalar\u0131nda, tatl\u0131larda, re\u00e7ellerde ve \u00e7e\u015fitli tariflerde de lezzetli bir \u015fekilde kullan\u0131labilir.<\/p>\n
Portakal\u0131n yaln\u0131zca meyvesi de\u011fil, kabu\u011fu da mutfakta de\u011ferlendirilebilir. Rendelenmi\u015f portakal kabu\u011fu kek, kurabiye ve tatl\u0131lara do\u011fal bir aroma katarken, dilimlenmi\u015f portakal salata ve i\u00e7eceklerde de kullan\u0131labilir. Portakal\u0131 t\u00fcketmeden \u00f6nce iyice y\u0131kaman\u0131z ve daha fazla su elde etmek i\u00e7in oda s\u0131cakl\u0131\u011f\u0131nda bekletmeniz tavsiye edilir.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud83c\udf4a Portakal\u0131n Faydalar\u0131 Portakal; C vitamini, lif ve do\u011fal antioksidanlar bak\u0131m\u0131ndan zengin bir narenciye meyvesidir. Ferahlat\u0131c\u0131 aromas\u0131 ve sulu yap\u0131s\u0131yla g\u00fcnl\u00fck beslenmede s\u0131k\u00e7a tercih edilir. \u0130\u00e7erdi\u011fi C vitamini, normal ba\u011f\u0131\u015f\u0131kl\u0131k sistemi fonksiyonunun korunmas\u0131na katk\u0131da bulunurken, lif i\u00e7eri\u011fi dengeli beslenmeyi destekler. \ud83c\udf4a Portakal\u0131n Saklama Ko\u015fullar\u0131 Portakallar serin, kuru ve g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 almayan bir ortamda birka\u00e7 g\u00fcn…<\/p>\n","protected":false},"featured_media":4471,"template":"","meta":[],"product_brand":[],"product_cat":[94,106,107],"product_tag":[],"class_list":["post-4467","product","type-product","status-publish","has-post-thumbnail","product_cat-portakal","product_cat-other-fruits","product_cat-populer-urunler","first","outofstock","shipping-taxable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/gorguntropikal.com\/tr\/wp-json\/wp\/v2\/product\/4467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gorguntropikal.com\/tr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gorguntropikal.com\/tr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gorguntropikal.com\/tr\/wp-json\/wp\/v2\/media\/4471"}],"wp:attachment":[{"href":"https:\/\/gorguntropikal.com\/tr\/wp-json\/wp\/v2\/media?parent=4467"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gorguntropikal.com\/tr\/wp-json\/wp\/v2\/product_brand?post=4467"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gorguntropikal.com\/tr\/wp-json\/wp\/v2\/product_cat?post=4467"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gorguntropikal.com\/tr\/wp-json\/wp\/v2\/product_tag?post=4467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}